strong women

Category: Health and Wellness

Post 1 by Blue Velvet (I've got the platinum golden silver bronze poster award.) on Sunday, 30-Dec-2007 11:42:45

There is a website called strongwomen.com that some of you might want to check out. It is run by Dr. Miriam Nelson who has written several books about women's health, and many of these are available through NLS. The website has descriptions of exercises that are easy to follow, information on nutrition, a newsletter you can sign up for and much more.

Post 2 by Reyami (I've broken five thousand! any more awards going?) on Sunday, 30-Dec-2007 11:45:40

Thank you for posting this. I'll take a look.

Post 3 by Blue Velvet (I've got the platinum golden silver bronze poster award.) on Sunday, 30-Dec-2007 12:18:03

Let me know what you think. It's got a lot of different links and might seem sort of overwhelming at first. I'm going to have to go back and do more exploration later.

Post 4 by Musical Ambition (I've got the gold prolific poster award, now is there a gold cup for me?) on Sunday, 30-Dec-2007 12:20:11

Thanks, Becky. I'm definitely going to check this out.

Post 5 by Shadow_Cat (I've now got the silver prolific poster award! wahoo!) on Sunday, 30-Dec-2007 12:44:43

Thanks, Becky. i'm going to check it out as well. I think we should post our responses to it here, if you guys have any.

Post 6 by redgirl34 (Scottish) on Sunday, 30-Dec-2007 17:15:05

I will check it out to. Thank you.

Post 7 by laced-unlaced (Account disabled) on Monday, 31-Dec-2007 10:28:50

i will as well, just for the sake of reading